Maximum Muscle Package All In One Doorway Chin Up Bar
January 27th, 2012 | 
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The best doorway chin-up bar ever PLUS 3pc high quality resistance band set (with ankle and door strap)! Built for durability and comfort; this is the ultimate training tool set that strengthens and develops your chest; shoulders; back; arms; and legs. There is no better way to take your upper and lower body workout to the next level. Also includes a Bonus Top 20 Exercises To Six Pack Abs Guide and Total Body Resistance Band Workout Guide. This complete training tool set can be used with popular DVD workout programs.
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Bodybuilding Anatomy
Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of exercises, combined with step-by-step instructions on how to perform them, Bodybuilding Anatomy is the ideal resource for gaining mass and defining your muscles.
Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdominals and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an award-winning physique. You will also learn how to modify exercise technique to influence results and individualize training programs according to your specific needs.
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Dance Off the Inches: Cardio Hip Hop
Getting fit doesn't have to feel like work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it s FUN, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!
Welcome to Dance Off the Inches: Cardio Hip Hop. Dancer Jennifer Galardi is back by popular demand with all new moves to help you shape up in style! Get ready to turn up the volume with three calorie-torching hip hop routines that are specially designed to amplify your fat burning potential as you sculpt those sexy dancer's abs. ANYONE can do it, and it's the most fun you'll ever have getting fit. So what are you waiting for? Start grooving your way to a lean, toned body with Cardio Hip Hop.
Glutamine Powder – 1000 gm – Powder
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
The Firm Express DVD Kit
The Firm has packaged this workout program in a thirty-day, 4-cycle system arranged in a unique progression specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness and designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts that are designed to kick start your metabolism and jump start your weight loss.
During each cycle, The Firm Express will ignite your metabolism by blending cardio and sculpting together with mini bursts that rev the metabolism to produce an after-burn effect so you'll keep burning calories even after your workout is complete. It's The Firm's fastest and most effective weight loss plan yet.
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Twinlab Nitric Fuel — 180 Tablets
Nitric Fuel goes beyond simple "pump" products by combining the cell-volumizing effects of Nitric Oxide (from Di-arginine Malate and Citruline Malate) with strength-enhancing Beta-Alanine and performance enhancing Creatine (Di-creatine Malate). Nitric oxide increases blood flow, which may deliver more nutrients to muscles and help get that pumped-up post workout look. Nitric Fuel Power Pump Complex contains Citruline Malate Acid, a precursor to Nitric Oxide that helps promote resistance to fatigue and better muscle recovery; Aspartic acid, which may increase stamina; and L-histidine, an essential amino acid. Also added is Glyceryl Monostearate, which helps transport water into muscle cells and to further promote muscle hydration. All of these nutrients are combined in a unique bi-layer tablet. One side of the tablet dissolves quickly to kick-start your workout, while the other saturates more slowly to fuel sustained and intense 1-2 hour workouts.
101 Muscle-Shaping Workouts & Strategies For Women
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
Increase Muscles: How to Build Muscle Fast
You want to gain lots of muscle to have a fit physique, but you’re just starting out. Don’t worry, because these tips are going to help you get your idea of the perfect body, starting with increasing repetitions. As you lift weights, your body and muscles adjust to the work they have to do, and to meet the needs, your body builds muscle. It continues to build muscle until it has enough to properly handle the task. If you continue lifting the same amount, your body will no longer need to build muscle after a certain point. By increasing repetitions, you force your body to continue adapting and continue building muscle in order to meet the need. Bodies truly are amazing, and will adapt to the tasks they have to perform. By increasing repetitions, you can shape and sculpt your body the way you desire. Repetitions can be increased in nearly every weight lifting exercise you will perform, and it will really help you build a powerhouse body.
Personal Training With Jackie: Xtreme Timesaver Training
Named one of the five best workout DVDs of 2010 on Self.com
Television star Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Xtreme TimeSaver Training.
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Beta-Alanine
Beta-Alanine helps increase physical performance by promoting higher energy levels, delaying muscular failure and supporting maximum muscular output. Each bottle contains 60 capsules and each capsule contains 500mg of beta-alanine.
